Benefits of Fruits and Vegetables  
Home Page
Health Benefits of Fruits
Health Benefits of Vegetables
Health Benefits of Meat
Health Benefits of Fish
Health Benefits of Nuts
Health Benefits of Grains
Sugar Apple

Sugar Apple

A small, knobby fruit with soft, creamy white flesh often having a minty or custardy flavor. The sugar apple is extremely popular throughout the tropics, especially in climates where the cherimoya can not be grown.

Health Benefits of Sugar Apple

  • A muscle rub for arthritis, and taken internally for the painful inflammation of arthritis
  • To regulate the menstrual cycle, drink in a tea or eaten
  • One part rosemary oil and two parts olive oil rubbed into the scalp for growth and health of the hair
  • There are anti-bacterial properties in rosemary, so soaking a cloth and pressing it to the underarm aids in controlling offensive body odors
  • Rosemary is one of the oils used by aroma therapists to aid in fighting depression. It contains cineole which aids the central nervous system
  • To revive a fainting victim place a drop or two of rosemary oil on a cloth and place under the nose.
  • For muscle soreness toss a bag of rosemary into the bath water and relax
  • To keep skin more supple and youthful drink rosemary tea and add rosemary to your favorite skincare regimen
  • Rosemary improves circulation and blood flow to the head and brain
  • Improves concentration
  • Reduces the severity of asthma attacks
  • Boosts your immune system
  • Reduces swelling.

Print Email This Page

Home | Fruits | Vegetables | Meat | Fish | Nuts | Grains | Sitemap